Congratulations! You’ve spent a month supporting your child in improving their Brain Fats and have consequently upped their intake of omega-3, phospholipids and vitamin D. Now, let’s see how far they’ve come and what impact these changes have made on their overall Cognitive Health.

Today’s Step: Click the button below to complete the Brain Fats assessment again. This will measure the progress they’ve made in the past 4 weeks, showing any improvements to their Brain Fats score and its effect on their Cognitive Risk Index.

You will then be asked to choose their next domain to focus on for the next 4 weeks. If you’d like to strengthen Brain Fats further, you can continue working on it with renewed resolve or choose a new domain for the next 4 weeks.