Congratulations! You’ve finished a month focussing on improving your child’s gut health, restoring a healthy microbiome, increasing their intake of soluble fibre, reducing gut irritants and maybe eliminating some food intolerances and solving some digestive issues.

Every small change adds up, and you’re setting them up for a stronger, healthier future. Now, let’s see how far they’ve come and what impact these changes have made on their overall Cognitive Health.

Today’s Step: Click the button below to complete the Healthy Gut assessment again. This will measure the progress they’ve made in the past 4 weeks, showing any improvements to their Active Body score and its effect on their Cognitive Risk Index.

You will then be asked to choose their next domain to focus on for the next 4 weeks. If you’d like to strengthen Healthy Gut further, you can continue working on it with renewed resolve or choose a new domain for the next 4 weeks.